The A&T Register

Support and resources can help those affected by mental illness

April 24, 2011

(ARA) - In a given year, about one in four adults experience a mental health disorder. One such mental health disorder, major depressive disorder, also known as depression, is estimated to affect approximately 14 million American ad...

Clearing clutter and going green go hand in hand

April 24, 2011

(ARA) - These days, we're all trying to make small changes in our everyday habits to live a little more "green," from switching to energy-efficient light bulbs to carrying reusable shopping bags and composting kitchen waste. Bu...

Stress and food – tips for curbing cravings

April 24, 2011

(ARA) - Everyone reaches for comfort foods and junk food when stressed out. You know you shouldn't, but you probably feel you need something to help you during that intense period of time when stress is king. "In moments of stres...

Is green the new black for fashion?

April 20, 2011

(ARA) - Before rushing out to buy the latest looks in emerald, teal or chartreuse, the question of "Is green the new black?" isn't referring to the season's "it" color, but rather the current trend of going green. Not sure if green an...

Want to plan healthy eating habits for the warm summer months? Start at the grocery store

April 20, 2011

(ARA) - Starting nutritious eating habits can be a difficult challenge to take on. But as the weather changes so can your motivation to achieve that new look for summer. It's important to always have a variety of healthy optio...

Bridesmaid’s dresses are not just for weddings anymore

April 20, 2011

(ARA) - You bought the dress, the shoes and the special accessories. Now the big day is over and you're left with yet another bridesmaid's dress cluttering the back of your closet. No matter how many brides have told you that yo...

From catwalk to sidewalk: How to create wearable spring and summer hairstyles

April 17, 2011

(ARA) - When spring and summer arrive, there is plenty of focus on making changes to your wardrobe. But as you switch out your winter for summer clothes, consider updating more than just your wardrobe this season. Changing yo...

Small changes mean big style in a room refresh

April 17, 2011

(ARA) - It's the time of year when thoughts turn toward refeathering the nest. With more people choosing to stay in their houses, the desire to make "home" more desirable is stronger than ever. Most people are forgoing major r...

Bloom into better health with a new approach to spring cleaning

April 17, 2011

(ARA) - It is easy to feel "under the weather" after a long winter. As temperatures plummet, inactivity and poor eating habits can set in, which may lead to digestive discomfort. With spring right around the corner, now is th...

Easy tips for sprucing up your home’s exterior

April 17, 2011

(ARA) - With spring finally here, there's no better time to spruce up your home. But while most families are reorganizing closets and making trips to Goodwill, they are neglecting the part of their home guests see first - its ex...

How teens can get a smile like their favorite celebrities

April 14, 2011

(ARA) - A great smile is a teen's best asset because it provides confidence no matter what she is doing - from performing in a school play to taking Facebook photos, playing sports or just hanging out with friends. Straightening...

Girl talk: Tips for having difficult discussions with your tween daughter

April 13, 2011

(ARA) - Your little girl is starting to grow up. She's got her elementary school friends, interests and hobbies, and her calendar probably has more activities on it than yours. Yes, watching your tween develop can tug at your he...

The Student News Site of North Carolina A&T State University
how_to